Key Ingredients:
- Pasta (any type but here I used Penne)
- Shrimp or Prawns (cleaned, deveined)
- Spinach
- Garlic Paste
- Butter
- Cream
- Red Chilli
- Diced Vegetables: Tomato, Zucchini
- Cheese
- Misc Herbs & Spices: Salt, Black Pepper, Basil + Parsley + Thyme Mix
Cooking Instructions:
- In non-stick pan, add butter, then garlic paste, red chilli, spinach, shrimp and diced vegetables
- Stir well until prawns and vegetables are cooked properly
- Add boiled pasta
- Add salt, black pepper, misc herbs for taste
- Mix well (add water or cream if necessary)
- Top up with cheese
Cooking Preparations:
- Prawns: Marinated with Salt, Black Pepper, Lemon Juice, Ginger Garlic Paste, Fresh Coriander, Herbs
2. Diced Vegetables (Spinach, Zucchini, Tomato): Spiced with salt, black pepper, lemon juice, ginger garlic paste, misc herbs
3. Boiled Pasta: cooked until soft and tender in water, along with a pinch of salt, 1 table spoon of butter and 1/2 cup of cream for creamy texture
Final Dish
Non-Veg: Tuna Sandwich
Ingredients:
- Canned Tuna
- Tomato
- Fresh Coriander
- Cheese Spread or Slices
- Bread Slices
- Lemon
- Ginger
- Misc Herbs & Spices: Salt, Black Pepper, Parsley / Basil / Thyme
- Optional: Mint (Pudina) Chutney or Basil Pesto
Cooking Instructions:
- In a bowl, mix tuna chunks, diced tomato, fresh coriander leaves
- Add salt, black pepper, lemon juice, ginger, and misc herbs for taste
- Mix well to make tuna salad
- Make bread sandwich with cheese, mint chutney or basil pesto (if available), and tuna salad mix
- Grill in sandwich maker
Cooking Preparations:
Tuna Salad: mixture of chunky tuna, diced tomatoes, fresh coriander leaves, lemon, ginger, salt, black pepper, misc herbs
Final Dish:
Veg: Spinach Mushroom Pasta
Ingredients:
- Mushrooms
- Pasta
- Spinach (Palak)
- Cheese
- Cream
- Butter
- Garlic Paste
- Misc Herbs & Spices: Salt, Black Pepper, Basil / Parsley / Thyme
Cooking Instructions:
- Boil Pasta until soft and tender, in water along with a pinch of salt, 1 spoon of butter, and 1/2 cup of cream
- First properly clean mushrooms and then boil in salt water until tender
- Dice mushrooms or use whole
- In a bowl, mix diced mushrooms with spinach
- Add salt, black pepper, garlic paste and herbs for taste
- In a non-stick pan, add butter, then vegetables and stir well
- Add boiled pasta
- Add cheese and cream
- Add water if necessary, and stir well
Cooking Preparations:
- Boiled Pasta: cooked with salt, butter, cream and misc herbs (basil, parsley, thyme mix)
2. Spinach + Boiled Mushrooms: marinated in salt, black pepper, garlic paste and misc herbs (optionally other vegetables like tomato, zucchini can be added as well).
3. Stir-Fry Vegetables
Final Dish:
Veg: Spinach (Palak) Soup
Ingredients:
- Fresh Spinach Leaves
- Onion (1/2 or 1/4th depending on the quantity of spinach)
- Ginger
- Cream
- Cheese
- Butter
- Spices & Seasonings: Salt, Black Pepper, Cumin
- Optional: Fresh Mint (Pudina) & Coriander Leaves
Cooking Instructions:
- In a mixer or juicer, add spinach leaves, onion, ginger, mint & coriander leaves, salt, black pepper, cumin, fresh cream and water
- Grind well so that all ingredients are smooth and consistent
- In a sauce pan, add butter and above mixture
- Heat for 3-5 mins on low flame
- Add water and cream if necessary for smooth creamy texture
- Top up with shredded cheese
Veg: Spicy Hash-Brown (Breakfast)
Ingredients:
- Potatoes
- Butter or Cooking Oil
- Spices & Herbs for Seasoning: Salt, Black Pepper, Red Chilli, Paprika, Cumin (seeds or powder), Fresh Coriander Leaves
Cooking Instructions:
- Shred Potatoes in food processor
- In non-stick pan, add butter or cooking oil, then shredded potatoes
- Add salt, black pepper, red paprika, cumin
- Add fresh coriander and red chilli
- Mix well
- Put lid and heat on low flame for 5–7 mins till potatoes become soft
Cooking Preparations:
Final Dish:
Non-Veg: Chicken Biryani ( < 40 Mins)
Ingredients:
- Basmati Rice
- Chicken (preferably Boneless or Legs)
- Chicken Broth or Chicken Clear Soup
- Onion
- Tomato
- Ginger Garlic Paste
- Fresh Coriander
- Lemon
- Pure Ghee or Butter
- Cooking Oil
- Misc Spices & Seasonings: Salt, Red Paprika, Garam Masala, Turmeric, Cloves, Black Pepper (whole + powder), Cardamom (Elaichi), Cinnamon Sticks (Dalchini), Saffron (Kesar) if available
Cooking Instructions:
- In rice cooker, add basmati rice, with plain water or chicken broth
- Add salt, black pepper, lemon juice, freshly chopped coriander and 2–3 spoons of ghee (depending on the rice quantity)
- Add cloves, cardamom, cinnamon and saffron (kesar) for flavor
- Start rice cooker
- In a sauce pan, add cooking oil, then chopped onions, tomatoes, and ginger garlic paste and fresh coriander
- Mix well until onions are golden brown and tomatoes become soft
- Add water or chicken broth
- Add Spices: salt, red paprika, turmeric, garam masala for taste
- Add boiled chicken pieces into curry
- Heat for 2–3 mins
- Then add the curry into rice cooker and mix well with rice
- Put the lid on the rice cooker and cook for 10-15 mins
Cooking Preparations:
Making Chicken Broth: boil chicken in pressure cooker with salt, turmeric, red paprika, black pepper, ginger garlic paste, lemon juice and fresh coriander. Add water enough to fully immerse chicken + 2–3 cm above
Chicken Broth (Clear Soup):
Boneless Chicken (cooked in pressure cooker):
Basmati Rice in Rice Cooker: with all spices, seasonings and chicken broth
Final Dish:
Veg: Mushroom Soup
Ingredients:
- Mushrooms
- Fresh Cream
- Onion (1/2 or 1/4th depending on the quantity)
- Ginger
- Fresh Coriander
- Butter
- Misc Spices & Seasonings: Salt, Black Pepper
- Optional: Soy Sauce, Vinegar
Cooking Instructions:
- Boil mushrooms in salt water until soft and tender
- In mixer or juicer, add cooked mushrooms, fresh cream, salt, black pepper, onion, ginger, and fresh coriander
- Mix well until the mixture is smooth and consistent
- In sauce pan, add butter then above mixture
- Heat on low flame for 2-3 mins
- Add water or cream if necessary for smooth creamy texture
- Serve hot with soy sauce and vinegar
Cooking Preparations: boiling mushrooms in water with a pinch of salt
Final Dish:
Non-Veg: Kheema Pav
Ingredients:
- Minced Chicken
- Green Peas
- Onion
- Tomato
- Ginger
- Fresh Coriander
- Bread
- Butter
- Cooking Oil
- Misc Spices: Salt, Red Paprika (Chilli Powder), Black Pepper
Cooking Instructions:
- In frying pan, add cooking oil, chopped onions, tomatoes and ginger
- Add minced chicken (kheema) and boiled peas
- Add salt, red paprika, black pepper
- Mix well
- Add butter and fresh coriander
- Serve with bread slices, or make kheema sandwich on sandwich grill
Final Dish:
Kheema Pav
Toasted Kheema Sandwich
Veg: Bread Poha (Breakfast)
Ingredients:
- Bread
- Green Peas
- Fresh Coriander
- Onion
- Curry Leaves
- Green Chilli
- Lemon Juice
- Cooking Oil
- Misc Spices: Salt, Red Chilli Powder, Turmeric, Mustard Seeds
Cooking Instructions:
- Cut bread into small pieces
- In frying pan, add cooking oil, then mustard seeds
- Wait for the seeds to pop
- Add chopped onions, green chilli and curry leaves
- Add boiled green peas, turmeric and fry well
- Add bread crumbs
- Mix well
- Add salt, red chilli powder, lemon juice and coriander leaves
Cooking Preparations:
Final Dish:
Veg: Paneer Toast
Ingredients:
- Paneer (Cottage Cheese)
- Green Peas
- Onion
- Tomato
- Ginger
- Fresh Coriander
- Cooking Oil
- Bread
- Misc Spices & Seasonings: Salt, Red Paprika, Black Pepper
- Optional: Tomato Ketchup, Pudina (Mint) Chutney
Cooking Instructions:
- In frying pan, add cooking oil
- Add chopped onions, tomatoes, ginger paste and fresh coriander
- Add cottage cheese (Paneer) and boiled peas
- Add salt, black pepper, red paprika for taste
- Mix well
- Put mixture into bread slices
- Add Tomato Ketchup, Mint Chutney for additional taste
- Grill on sandwich / toast maker
Cooking Preparations:
- Chopped Vegetables
2. Cottage Cheese
3. Stir-Fry Vegetables
Mattar Paneer:
Toasted Paneer Sandwich
Veg: Gajar Halwa / Carrot Pudding (Dessert)
Ingredients:
- Carrots
- Fresh Cream
- Milk
- Sugar (preferably brown)
- Cardamom (Elaichi)
- Saffron (Kesar)
- Pure Ghee or Unsalted Butter
- Optional: Cinnamon (Dalchini) Powder
Cooking Instructions:
- Shred Carrots
- In non-stick pan, add 2–3 spoons of pure ghee or unsalted butter
- Add Carrots
- Add Spices: Cardamom, Saffron, Cinnamon Powder (if available)
- Add sugar, milk and fresh cream
- Stir well
- Cook for 10–15 mins until carrots are soft and tender
Cooking Preparations:
Shredded Carrots
Final Dish:
Veg: Hakka Noodles
Ingredients:
- Egg Noodles
- Onions
- Capsicum
- Red / Yellow Pepper
- Cabbage
- Ginger
- Cooking Oil
- Spices: Salt, Black Pepper, Chilli Sauce, Soy Sauce, Vinegar
Cooking Instructions:
- Boil Noodles in plain water, with a pinch of salt and 1 tablespoon of oil, until noodles are soft and tender
- In non-stick pan, add cooking oil
- Add vegetables: Onions, Cabbage, Capsicum, Red / Yellow Pepper
- Add boiled noodles
- Add Spices: salt, black pepper, ginger paste
- Add Sauces: Vinegar, Soy Sauce, Red or Green Chilli Sauce
- Stir well so spices and sauces are mixed evenly
Cooking Preparations:
- Chopped Vegetables
2. Boiled Noodles
3. Stir-Fry Vegetables
Final Dish:
Non-Veg: Fish Curry & Rice
Ingredients:
- Fish Fillet
- Onions
- Tomatoes
- Curry Leaves
- Fresh Coriander
- Ginger Garlic Paste
- Lemon
- Cooking Oil
- Pure Ghee
- Fresh Cream
- Coconut Milk
- Rice
- Misc Herbs & Spices: Salt, Black Pepper, Garam Masala, Red Paprika, Turmeric, Cumin
Cooking Instructions:
- Marinate fish with salt, turmeric, lemon juice, red paprika, black pepper, cumin powder
- In a mixer, add onions, tomatoes, fresh coriander, ginger, garlic to make paste
- In a frying pan, add cooking oil and curry leaves
- Fry fish until golden brown on both sides
- Add the onion + tomato + ginger + garlic paste
- Add fresh cream and coconut milk
- Mix well
- Add salt, red paprika, garam masala, black pepper for taste
- Cook rice with salt, pure ghee (butter) and coconut milk
- Serve fish curry with rice
Cooking Preparations -
Marination of Fish:
Onion + Tomato + Fresh Coriander + Ginger + Garlic Paste
Pan Fried Fish:
Fish Curry:
Final Dish:
Veg: Dal Tadka with Peas Pulao
Ingredients:
- Rice
- Green Peas
- Dal (Lentils or Split Peas)
- Onions
- Tomatoes
- Green / Red Chilli
- Garlic Cloves
- Fresh Coriander
- Ginger + Garlic Paste
- Tamarind Paste
- Cooking Oil
- Pure Ghee (or Butter)
- Misc Herbs & Spices: Salt, Black Pepper, Red Paprika, Turmeric, Cumin, Hing (Asafetida)
Cooking Instructions:
- To make peas pulao, cook rice in rice cooker along with green peas, cumin seeds (Jira), pure ghee (or butter) and salt
- In a pressure cooker, add cooking oil or ghee (butter)
- Add chopped onions, tomatoes, green chilli, fresh coriander
- Add ginger, garlic and tamarind paste
- Add turmeric, salt, hing, black pepper, red chilli powder
- Mix well
- Add dal (lentils) and sufficient water to cook the dal
- Put the lid on and cook dal in pressure cooker for 5–10 mins
- To make tadka: add cooking oil or butter in frying pan, then red chilli, garlic cloves and turmeric. Fry until garlics turn brown.
- Serve dal with plain rice, jira rice or peas pulao
- Add tadka on top of dal for additional taste
Cooking Preparations:
Peas Pulao:
Dal Tadka:
Non-Veg: Grilled Fish Stake
Ingredients:
- Fish Fillet
- Lemon Juice
- Ginger Garlic Paste
- Fresh Coriander
- For Salad: Onions, Tomato, Cucumber
- Misc Herbs & Spices: Salt, Black Pepper, Red Paprika, Turmeric, Hing (Asafoetida)
Cooking Instructions:
- Marinate fish with salt, black pepper, red paprika, turmeric, lemon juice, ginger garlic paste and fresh coriander
- Bake in oven, grill or in frying pan with 1 table spoon of cooking oil
- To make salad, add sliced tomatoes, onions, cucumber in a mixing bowl
- Add lemon juice, salt, black pepper, red paprika, fresh coriander and hing for taste
- Mix well
- Serve grilled fish with salad
Cooking Preparations:
Marinated Fish:
Pan Fried Fish:
Final Dish:
Non-Veg: Mutton (Lamb) Soup
Ingredients:
- Fresh Lamb or Goat Meat
- Ginger Garlic Paste
- Lemon
- Fresh Coriander
- 1/2 Onion
- 1/2 tomato
- Spices: Salt, Turmeric, Black Pepper, Red Chilli Powder, Cumin Powder, Coriander Powder, Cloves, Cardamom (Elaichi)
Cooking Instructions:
- In a mixer, make paste of onion, tomato, ginger, garlic, 2–3 sticks of cloves and cardamom
- In pressure cooker, add clean lamb or mutton pieces
- Add salt, turmeric, black pepper, red chilli powder, cumin powder and coriander powder
- Add 1–2 spoons of onion, tomato, ginger, garlic paste mixture
- Add lemon juice and fresh coriander
- Add water enough to properly cook mutton (lamb)
Final Dish:
Non-Veg: Mutton (Lamb) Biryani
Ingredients:
- Fresh Lamb or Mutton
- Rice (preferably Basmati)
- Cooking Oil
- Pure Ghee
- Lemon
- Ginger Garlic Paste
- 1/2 Onion
- 1/2 Tomato
- Fresh Coriander
- Spices: Salt, Turmeric, Black Pepper, Red Chilli Powder, Cumin (Jira) Powder, Coriander (Dhania) Powder, Cloves, Cardamom (Elaichi), Garam Masala
Cooking Instructions:
- In a mixer, make paste of onion, tomato, ginger, garlic, 2–3 sticks of cloves and cardamom (Elaichi)
- In a pressure cooker, cook lamb with salt, turmeric, lemon juice, fresh coriander, black pepper, red chilli powder, cumin powder, coriander powder, and 2 spoons of onion, tomato, ginger, garlic paste
- In a rice cooker, add basmati rice and water
- Add salt, turmeric, black pepper, red chilli powder, cumin powder, coriander powder and garam masala
- Add 2–3 spoons of onion, tomato, ginger, garlic mixture as created in [1]
- Add 1 spoon of cooking oil and 2 spoons of pure ghee (butter)
- Add fresh coriander and lemon juice
- When rice is partially cooked, add pieces of cooked mutton (lamb) and 1/2 bowl of mutton clear soup (water used to cook mutton) into rice
- Serve hot
Final Dish:
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